HEALTHY HEART BLOG

The benefits of outdoor exercise and wellness

Nine foods that help to reduce high blood pressure

Dr Dilraj on how to manage your health for World Hypertension Day

Sleep deprivation and high blood pressure

The new ECG reading on the Apple Watch, what does it all mean?

Qardio multi-measurement averaging mode

Knowing the difference: Apple Watch ECG vs. QardioCore continuous ECG

Masked hypertension and how to manage it

Prevent heart disease by keeping your heart healthy

Taking control of heart health for women over 50

What you need to know about women and heart disease

Do you need an ECG test? Take our quiz to find out.

What does a Holter monitor detect?

Buying a Holter monitor: how much does it cost and what to consider?

How to measure ECG on Apple Watch with QardioCore

Exercise with a heart monitor – Is it possible?

How to qualify for disability benefits with atrial fibrillation

How to create the perfect blood pressure monitoring routine