HEALTHY HEART BLOG

5 ways digital technology is changing health care

How to lower your blood pressure

How to perform CPR

How QardioArm works for the visually impaired

World Heart Day – watch the video

How QardioBase 2 can help you reach your fitness goals

How to measure blood pressure at home

How anxiety impacts your heart health

Keep your kids heart healthy with these healthy habits

What do doctors think about QardioArm?

Effective ways to stay hydrated this summer

How QardioCore ECG helped with my heart arrhythmia

Mental health, depression and heart health

The rise of stress and sleep deprivation

The benefits of outdoor exercise and wellness

Nine foods that help to reduce high blood pressure

Dr Dilraj on how to manage your health for World Hypertension Day

Sleep deprivation and high blood pressure