HEALTHY HEART BLOG

Healthy habits around the world

Healthy habits around the world

Did you know that drinking a glass of red wine with dinner or practicing traditional Tea Ceremonies could improve your heart health? Get inspired by healthy habits around the world to improve your heart health lifestyle. Try a new exercise or meal plan from one of the countries below, and track your blood pressure every day with QardioArm to get your heart healthier than ever before. 

 

QardioArm reinvents blood pressure monitoring, making it easy to track your heart health every day and share your progress. Learn more about smart blood pressure monitoring with QardioArm.

Sources:
Prevention
Forbes

Last updated: October 4, 2018

Healthy habits around the world
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Healthy habits around the world